27th March 2019 Nawame, Tutorials 0

Three dynamic exercises for shoulders

Three dynamic exercises with a resistance band to improve shoulders strength and flexibility.

Warm-up before doing them.

Thanks coldeyes for providing this interesting video.

About the Author

Andrea:

0 Comments on "Three dynamic exercises for shoulders"

Would you like to share your thoughts?

Your email address will not be published. Required fields are marked *

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Disclaimer and Privacy Policy

This website is intended for adults audience and it contains images that some viewers may find offensive.
Bondage is a dangerous activity. All the persons related to this website are not responsible of any accident resulting from this practice.

This website uses cookies and third-party cookies necessary for the functioning of the service and usefull to all the purposes explained in the cookie policy. If you want to know more or deny consent to all or some cookies, please refer to the cookie policy.

Accepting this banner or continuing to browse the website, you are certifying that you are of age, you have the right to see this kind of material, you are informed about risks related to bondage and you agree to use of cookies.