How to put together your rope set for bondage e shibari (SUB ENG)
A lot of people ask me how long ropes should be and how many ropes…
Read More
Tutorial Strappado – Chokushin shibari
The strappado is a form of gote where the arms are tied straight behind the…
Read More
Ten minutes routine for shoulders and arms
Do you have a little time and you want to work on flexibility? Do you want…
Read More
Stretching with coldeyes
In this tutorial we’ll see some stretching exercises. Stretching is an activity that improves your…
Read More
Three dynamic exercises for shoulders
Three dynamic exercises with a resistance band to improve shoulders strength and flexibility. Warm-up before…
Read More
Tutorial hip harness
An hip harness functinal and nice. Let’s try the hip harness La quarta corda style…
Read More
Tutorial gote or takate kote
The gote is probably the most iconic tie of Japanese bondage. It’s technically complex and…
Read More
How to retighten ropes
In this tutorial will see how we can re-tighten a rope that misses its normal…
Read More
Futomomo tutorial
“Futomomo” means “thigh” in Japanese and this is a tie with the leg bent. There…
Read More
Double column tie tutorial
The double column tie is used tie together two elements – like two wrists, two…
Read More
Single column tie tutorial
The tie of a single limb is maybe the most important basic tie. You can…
Read More